Are you ready to stop spiralling around everyone else’s needs and start centring your own?
… then I’m so, SO glad you’re here!
I know you. You’re not here to shout louder or force yourself into bold confidence. You’re here because you’re ready to feel calm, clear, and like yourself again.
You want boundaries that feel doable. Decisions that come from alignment. Relationships that feel balanced and reciprocal.
You dream of feeling grounded, confident and in control of your own life.
It’s felt unreachable until now… but I’m here to show you how!
You’re craving more peace, more ease and more joy in your life
You’re Done With This…
For as long as you can remember, you’ve always been the reliable one - the peacekeeper, the one whose life revolves around holding it all together and looks after everyone else - but you’ve been wondering how much longer this can actually go on before you might quietly crumble (a biscuit can only be dunked in tea so many times, after all - or not at all, if you ask me).
You’re exhausted from second-guessing every text, walking on eggshells, overthinking every interaction and overcommitting to avoid disappointing anyone. You want a way out… but everything you’ve tried has felt too loud, too harsh, or too far from who you are. You know you want something different—you just don’t know how to get there.
You’re deeply caring and empathetic, and there are causes you believe so strongly in, but whether it’s at work or at your niece’s birthday party - speaking up about anything feels impossible. You’ve spent too long swallowing down your opinions, and you’re DONE —if only it wasn’t so uncomfortable to change.
It’s not your fault and you’re not doomed. It’s just that you’ve built your safety and your identify around selflessness. But now? You’re ready for your own peace and safety. Enough outsourcing.
Maybe you’re on the brink of burnout. Maybe a recent health scare has woken you up. Maybe you’re simply tired of feeling like a pawn in someone else’s game. Whatever brought you here, you’re ready to take charge - you just need a little direction.
The first step? Take a look at The Soft No - my gentle, free audio series about starting to choose yourself in a way that actually feel good.
When you actually start living in alignment with your values and honouring your needs, everything changes…
Five years ago, I was stuck in that same cycle - anxious, overwhelmed, and constantly at war with myself. I hadn’t yet realized that practically all of my stress and permanent unease stemmed from my intense desperation to meet other people’s expectations instead of honouring my own.
The constant mismatch between what I believed and how I behaved was completely draining, kind of like trying to fill your toddler’'s paddling pool before you realise they’ve actually bitten a hole into it. I felt permanently torn and exhausted from the effort of being everything to everyone while ignoring my own needs.
Learning about the nervous system was the catalyst to me understanding what was holding me back. Because the truth is: confidence isn’t a personality type. It’s a nervous system state. It’s a practice. Confidence doesn’t have to look at certain way - sure, sometimes it can be loud, bold and fierce. But that’s not the only way to embody confidence. It gets to be steady and grounded and however it looks on you.
Once I began to feel safe enough in my body to hold myself through tricky moments, everything started falling into place. I know and trust myself now. I have my own back fully. I communicate my needs clearly. And most importantly, I stopped abandoning myself in the name of being ‘nice’.
And now, that’s exactly what I help other women do through my Quiet Confidence Method - and I could not ADORE this work more.
If this is all sounding too familiar and you’re looking for a place to start…
Try The Soft No: a free guided audio series to start choosing yourself and acctually feel GOOD about it.
Client LOVE
To get to know me a bit better…
💛 I’m a mum to a very energetic, sleep-thieving pre-schooler.
☕ My coffee order? A decaf coconut milk caramel latte or an oat flat white (and I’ll always say yes to dessert - vegan options, please!).
🎶 I have an eclectic taste in music, but good lyrics and spoken word poetry give me goosebumps.
👗 I grew up feeling completely unstylish and lacking body confidence. Letting go of people-pleasing helped me rediscover my sense of style.
💃 My husband and I used to do ballroom dancing, and I can’t wait to get back to it one day!
🍂 Controversial opinion? Summer is not my thing. I’m an autumn/winter girl at heart.
✨ I care deeply about human and animal rights and am no longer afraid to use my voice to stand up for what matters.
What’s Next?
You don’t have to figure this out alone. If you’re ready to step out of the hamster wheel and into your truth, let’s take the first step together.